Seafood Risotto with Peas

Highlighted under: Comfort Cravings Kitchen

Delight in the creamy, rich flavors of Seafood Risotto with Peas, a dish that combines fresh seafood and tender peas in a luscious risotto.

Emma

Created by

Emma

Last updated on 2025-12-11T18:06:05.338Z

This Seafood Risotto with Peas is a blend of creamy Arborio rice, fresh seafood, and vibrant peas. Perfect for a special occasion or a comforting weeknight dinner.

Why You'll Love This Recipe

  • Creamy texture that envelops each bite
  • Fresh seafood brings a taste of the ocean
  • A pop of sweetness from the peas
  • Perfectly balanced flavors for any palate

The Art of Making Risotto

Risotto is a classic Italian dish known for its creamy texture and rich flavor. The key to achieving the perfect risotto lies in the type of rice you use; Arborio rice is the preferred choice due to its high starch content. This starch is what creates that signature creaminess that makes risotto so delightful. As you stir in the broth gradually, the rice absorbs the liquid while releasing its starch, resulting in a smooth and luscious dish that is comforting and satisfying.

Another crucial element in making risotto is the technique. Cooking risotto requires patience and attention. It’s about nurturing the rice, coaxing it to absorb flavors gradually. This process not only enhances the taste but also allows you to control the texture, ensuring it is al dente. Stirring frequently helps to release the starch, which is essential for that creamy consistency. Remember, risotto should be served hot and freshly made to enjoy its full flavor and texture.

Choosing the Right Seafood

When it comes to seafood risotto, the choice of seafood can greatly influence the final dish. Freshness is key, so opt for seafood that is in season and locally sourced whenever possible. Shrimp, scallops, and squid are excellent options that complement the creamy risotto beautifully. Not only do they add a delightful oceanic flavor, but they also provide a variety of textures that enhance the overall eating experience.

If you’re using frozen seafood, make sure to thaw it properly before adding it to the risotto. This helps maintain the quality and taste of the seafood. Additionally, consider adding a splash of lemon juice or zest to brighten the dish, as the acidity pairs wonderfully with the richness of the risotto. A sprinkle of fresh herbs can also elevate the flavors and add a pop of color to your seafood risotto.

Serving Suggestions and Pairings

Seafood risotto is a versatile dish that can be served as a main course or a side dish. For a complete meal, pair it with a crisp green salad dressed in vinaigrette to balance the richness. A light, refreshing salad with arugula, cherry tomatoes, and a citrus dressing complements the flavors of the risotto beautifully. For those looking to elevate their dining experience, consider serving the risotto with a side of garlic bread or crusty artisan bread to soak up the creamy sauce.

When it comes to wine pairing, a chilled glass of white wine, such as Pinot Grigio or Sauvignon Blanc, works wonderfully with seafood risotto. These wines have enough acidity to cut through the richness of the dish while enhancing the seafood flavors. If you prefer non-alcoholic options, a sparkling water with a slice of lemon or a light herbal tea can also be refreshing choices to accompany your meal.

Ingredients

For the Risotto

  • 1 cup Arborio rice
  • 4 cups chicken or seafood broth
  • 1 cup white wine
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 cup fresh peas (or frozen)
  • 1 cup mixed seafood (shrimp, scallops, squid)
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Ensure all ingredients are fresh for the best flavor.

Instructions

Prepare the Broth

In a saucepan, heat the broth and keep it warm over low heat.

Sauté the Aromatics

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent.

Cook the Rice

Add the Arborio rice to the skillet, stirring to coat in the oil. Toast the rice for about 2 minutes.

Add Wine

Pour in the white wine, stirring until it is absorbed by the rice.

Add the Broth Gradually

Begin adding the warm broth one ladle at a time, stirring continuously until each addition is absorbed before adding more.

Incorporate Seafood and Peas

After about 15 minutes, add the seafood and peas to the risotto, continuing to stir until the seafood is cooked through and the rice is creamy.

Finish with Parmesan

Stir in the grated Parmesan cheese, and season with salt and pepper to taste. Remove from heat.

Serve

Garnish with fresh parsley and serve immediately.

Enjoy your creamy seafood risotto!

Nutritional Benefits of Seafood Risotto

Seafood risotto not only tantalizes your taste buds but also offers a range of nutritional benefits. Seafood is an excellent source of lean protein and is rich in omega-3 fatty acids, which are known for their heart-healthy properties. These healthy fats help reduce inflammation and support brain health. Additionally, the peas in the recipe provide vitamins A, C, and K, along with fiber, making this dish as nutritious as it is delicious.

Moreover, Arborio rice is a source of carbohydrates, which are essential for energy. It also contains some protein and a small amount of fiber. The creamy texture achieved through the cooking process means you can enjoy a satisfying meal without needing excessive amounts of added fats. This makes seafood risotto a balanced dish that can fit well into a healthy diet.

Tips for Perfect Risotto Every Time

To ensure your risotto turns out perfect every time, here are some helpful tips. First, always use warm broth when adding it to the rice. Cold broth can shock the rice and disrupt the cooking process, leading to a less creamy texture. Second, be patient when stirring; this is where the magic happens! Frequent stirring helps release the starch from the rice, contributing to the creamy consistency you desire.

Another tip is to taste as you go. This allows you to monitor the doneness of the rice and adjust seasonings accordingly. If you find the risotto is becoming too thick, you can always add a little more broth or water to reach your desired consistency. Lastly, don’t forget to let your risotto rest for a minute after removing it from the heat. This brief pause allows the flavors to meld beautifully.

Storing and Reheating Leftovers

If you have leftovers, it’s best to store them in an airtight container in the refrigerator. Risotto can typically be kept for up to three days. However, keep in mind that the texture may change upon reheating as the rice continues to absorb moisture. To reheat, add a splash of broth or water and warm it gently on the stovetop, stirring continuously until heated through. This will help restore some of the creaminess lost during storage.

While risotto is best enjoyed fresh, it can also be repurposed into other dishes. Consider shaping leftover risotto into arancini (fried risotto balls) for a tasty appetizer or snack. Simply roll the risotto into balls, coat them in breadcrumbs, and fry until golden brown. This transforms your leftovers into a delightful new dish, minimizing waste and maximizing flavor!

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Questions About Recipes

→ Can I use frozen seafood?

Yes, frozen seafood can be used; just make sure to thaw it before adding it to the risotto.

→ What can I substitute for white wine?

You can use additional broth or a splash of lemon juice as a substitute for white wine.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove with a splash of broth.

→ Can I add other vegetables?

Absolutely! Asparagus, bell peppers, or spinach can be great additions.

Seafood Risotto with Peas

Delight in the creamy, rich flavors of Seafood Risotto with Peas, a dish that combines fresh seafood and tender peas in a luscious risotto.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emma

Recipe Type: Comfort Cravings Kitchen

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Risotto

  1. 1 cup Arborio rice
  2. 4 cups chicken or seafood broth
  3. 1 cup white wine
  4. 1 small onion, finely chopped
  5. 2 cloves garlic, minced
  6. 2 tablespoons olive oil
  7. 1 cup fresh peas (or frozen)
  8. 1 cup mixed seafood (shrimp, scallops, squid)
  9. 1/2 cup grated Parmesan cheese
  10. Salt and pepper to taste
  11. Fresh parsley for garnish

How-To Steps

Step 01

In a saucepan, heat the broth and keep it warm over low heat.

Step 02

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent.

Step 03

Add the Arborio rice to the skillet, stirring to coat in the oil. Toast the rice for about 2 minutes.

Step 04

Pour in the white wine, stirring until it is absorbed by the rice.

Step 05

Begin adding the warm broth one ladle at a time, stirring continuously until each addition is absorbed before adding more.

Step 06

After about 15 minutes, add the seafood and peas to the risotto, continuing to stir until the seafood is cooked through and the rice is creamy.

Step 07

Stir in the grated Parmesan cheese, and season with salt and pepper to taste. Remove from heat.

Step 08

Garnish with fresh parsley and serve immediately.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 200mg
  • Sodium: 600mg
  • Total Carbohydrates: 60g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 18g